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Category: well-being

How to live healthy for longer – Dr. Saldmann’s advice
well-being
  • 11 November 2020
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  • 8 min
  • 2 years

How to live healthy for longer – Dr. Saldmann’s advice

How to live healthy for longer? Dr. Frédéric Saldmann, cardiologist, nutritionist and author of many best-selling books on prevention and health, gives […]

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Change starts with yourself – Testimony of Emmanuel Faber, DG Danone
well-being
  • 18 October 2020
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  • 4 min
  • 2 years

Change starts with yourself – Testimony of Emmanuel Faber, DG Danone

It is often said that “change begins with oneself. In this article you will find the testimony of Emmanuel Faber, Managing Director […]

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Eye Yoga Exercises: Bates Method
well-being
  • 3 April 2020
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  • 2 min
  • 2 years

Eye Yoga Exercises: Bates Method

I share with you four eye yoga exercises to perform as often as possible to strengthen the muscles of your eyes. These […]

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A PROPOS DE L'AUTEUR

Je m'appelle Francesca, j'ai 36 ans. J'ai vécu la première partie de ma vie en Italie, la deuxième je suis en train de la vivre en France. Je suis maman d'une petite de 4 ans. Je travaille dans le domaine de la Data Analyse. J'ai une triple formation académique : école de commerce, data analyse, sciences sociales. Pour en savoir plus et m'écrire aller voir la section "A pros_m'écrire". Je serai très heureuse d'échanger avec vous A très vite

ARTICLES LES PLUS COMMENTÉS

Romantic getaways near Paris: 2 days outside Paris
Romantic getaways near Paris: 2 days outside Paris
3 January 2021
How can we reduce the carbon footprint of our food?
How can we reduce the carbon footprint of our food?
19 December 2020
Children’s brain development-Catherine Gueguen-For a Happy Childhood
Children’s brain development-Catherine Gueguen-For a Happy Childhood
29 November 2020
How to live healthy for longer – Dr. Saldmann’s advice
How to live healthy for longer – Dr. Saldmann’s advice
11 November 2020

CITATIONS

  Tout le monde pense à changer le monde mais personne ne pense à se changer lui-même